Keith Thompson 500m row
500m
Meters
1:21.9
Time
1:21.9
Pace
57
Calories
| Average Watts | 637 |
|---|---|
| Calories Per Hour | 2492 |
September 22, 2019
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
New PB by over a second the day after a hard CF workout - was unexpected and unplanned - feel I can go even lower