10,000m row on October 20, 2019

Keith Thompson 10,000m row

10,000m

Meters

37:44.0

Time

1:53.2

Pace

711

Calories

Average Watts	241
Calories Per Hour	1130

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

steady 20 SPM - fairly consistent pace - resisted the urge to pull harder or faster