Keith Thompson 4,335m row

4,335m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

December 11, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1K warm-up and 1K cooldown - CTC challenge, 7x1:00 with 70"R, average pace of 1:29.9