16,110m row on December 15, 2019

Keith Thompson 16,110m row

16,110m

Meters

1:00:00.0

Time

1:51.7

Pace

1163

Calories

Average Watts	251
Calories Per Hour	1163

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

New PB - went faster than planed in first 30 - hung on later, was hard but was day after hard CF workout -happy with this