5,000m row on February 04, 2020

Keith Thompson 5,000m row

5,000m

Meters

17:49.1

Time

1:46.9

Pace

382

Calories

Average Watts	286
Calories Per Hour	1285

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Hard but not all out 5K - last hard workout before comp.