8,500m row on March 01, 2020

Keith Thompson 8,500m row

8,500m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1K warm-up, 10x250 (1:29.8), 5K (1:54)