Keith Thompson 5,000m row

5,000m

Meters

18:13.0

Time

1:49.3

Pace

371

Calories

Average Watts268
Calories Per Hour1222

May 04, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First row since FM, was going to do an easy one but didn't have a lot of time so did a med-hard 5K, felt surprisingly decent other than some blisters still healing