Keith Thompson 8,000m row
8,000m
Meters
Time
Pace
Calories
Average Watts | |
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Calories Per Hour |
May 26, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
Average Watts | |
---|---|
Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2k warmup and cooldown - 8x500 1:30R, 1:36.4 avg. pace, was hard but good result