8,366m row on August 05, 2020

Keith Thompson 8,366m row

8,366m

Meters

30:00.0

Time

1:47.5

Pace

634

Calories

Average Watts	281
Calories Per Hour	1267

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

New PB - short of goal but decent improvement - didn't pace optimally