Keith Thompson 20,000m row
20,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
August 09, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
started at 2:00 pace until HR got to 140 and then went slower, ending HR avg. was 137, higher than planned - avg. pace ended at 2:01.8