7,250m row on September 30, 2020

Keith Thompson 7,250m row

7,250m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k warmup, 3K cooldown - 3x750 1:30R at 1:37.3 pace, was harder than expected