Keith Thompson 5,813m row
5,813m
Meters
Time
Pace
Calories
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Calories Per Hour |
December 16, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
Average Watts | |
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Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2k warmup/3k cooldown, 813m TT for CTC - 1:28.1 avg. was super hard but happy with result