Keith Thompson 500m row

500m

Meters

1:21.3

Time

1:21.3

Pace

57

Calories

Average Watts651
Calories Per Hour2541

April 08, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

New PB, went as well as it could have, don't think I can do any better without specific sprint training