Keith Thompson 21,632m row

21,632m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

September 12, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

pyramid of 10 minutes at 2:01, 2:02......2:09 - average pace was 2:04.9 - HR was way higher than anticpated