Keith Thompson 1,000m row
1,000m
Meters
2:59.1
Time
1:29.5
Pace
98
Calories
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1977 |
January 25, 2022
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Did a 1K TT to see where I was as I train for WRISC and try to defend title - considering legs weren't fresh after a hard workout Sat. and 20K Sunday I am pleased