Keith Thompson 10,000m row

10,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

February 21, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k wu/2k cd - sub 7:00 2K, 5'R, 10x200 with 1'R all under 1:30 pace, 5'R sub 7:00 2K