Keith Thompson 8,444m row
8,444m
Meters
30:00.0
Time
1:46.5
Pace
647
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
March 29, 2022
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
new PB! did for CTC - was an old PB and some low hanging fruit but was happy to go over 8400 and below 1:47 pace