Keith Thompson 16,103m row
16,103m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
May 15, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
wu/cd...30 x 1'on/1'off, 5 at sub 1:35, 25 at sub 1:40 - good harder and longer workout - 1:38.8 average