Keith Thompson 9,719m row

9,719m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

August 23, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3K wu/cd....12 x 1'on/1'off at 1:36.8 pace (all 1:36.7 but one and all at 31 SPM)