Keith Thompson 8,000m row
8,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
May 30, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
wu/cd and CTC of 4x1K 2'R - good result at a 1:40.9 pace - struggled quite a bit within each 1K but fought thru