Keith Thompson 10,000m row

10,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

July 13, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3k wu and 2k cd.....5K at just under 1:50 pace with first 2K at 1:44.7 pace