Keith Thompson 15,000m row
15,000m
Meters
Time
Pace
Calories
Average Watts | |
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Calories Per Hour |
November 26, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
Average Watts | |
---|---|
Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3k warmup and cd - 9 x 1K with 1'R...average pace 1:46.5