10,000m row on December 14, 2023

Keith Thompson 10,000m row

10,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2500 easier, 5K harder, 2500 easier - (2:00, 1:50, 2:00)