Keith Thompson 12,000m row
12,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
December 16, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
wu/cd and 4x1000 5'R - moderate pace of less than 1:44 - harder than it should have been