Keith Thompson 15,113m row

15,113m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

December 30, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wu/cd and 30 x 1'on/1'off at 1:42.5 pace (most at 1:44 with some faster mixed in)