Keith Thompson 1,000m row

1,000m

Meters

2:58.8

Time

1:29.4

Pace

99

Calories

Average Watts490
Calories Per Hour1985

March 09, 2024

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Hit goal of Sub 3:00, went a little better than plan.