Bernard Vertenten 1000m row
1,000
Meters
3:49.1
Time
1:54.5
Pace
67
Calories
117
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Drag Factor | 155 |
June 05, 2020 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 27 | 117 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 29 | 138 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 28 | 114 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 28 | 112 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 28 | 112 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 27 | 111 |