Franck Po 13:30 row
3,137m
Meters
13:30.8
Time
2:09.2
Pace
193
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 227 |
March 09, 2017 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.8 | 3,137m | 2:09.2 | 162 | 858 | 22 | 125 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 93 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 133 |
| 13:30.8 | 783m | 2:14.6 | 143 | 793 | 25 | 151 |
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