Franck Po 12:43 row
3,022m
Meters
12:43.1
Time
2:06.2
Pace
191
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 70 |
March 14, 2017 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.1 | 3,022m | 2:06.2 | 174 | 898 | 21 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 12:43.1 | 686m | 1:58.8 | 208 | 1017 | 25 |
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