Franck Po 12:31 row
3,019m
Meters
12:31.9
Time
2:04.5
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 71 |
March 15, 2017 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.9 | 3,019m | 2:04.5 | 181 | 923 | 19 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 12:31.9 | 624m | 2:01.7 | 194 | 968 | 20 |
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Workout Graph
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