Franck Po 35:37 row
6,733m
Meters
35:37.8
Time
2:38.7
Pace
369
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 1085 |
| Drag Factor | 178 |
June 15, 2017 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.8 | 6,733m | 2:38.7 | 87 | 601 | 28 | 104 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 25 | 82 |
| 10:00.0 | 590m | 4:14.2 | 21 | 373 | 57 | 71 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 46 | 102 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 113 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 110 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 126 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 116 |
| 35:37.8 | 151m | 2:05.1 | 178 | 914 | 14 | 116 |
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Workout Graph
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