Franck Po 30:00 row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 110 |
June 12, 2017 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 18 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 18 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 18 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 18 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 |
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Workout Graph
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