Franck Po 13:18 row
3,056m
Meters
13:18.6
Time
2:10.6
Pace
137
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 67 |
June 12, 2017 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.6 | 3,056m | 2:10.6 | 157 | 839 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 13:18.6 | 802m | 2:03.8 | 184 | 934 | 22 |
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Workout Graph
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