Franck Po 9:03 row
2,130m
Meters
9:03.3
Time
2:07.5
Pace
132
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 8 |
| Drag Factor | 227 |
June 11, 2017 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.3 | 2,130m | 2:07.5 | 169 | 880 | 18 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 |
| 9:03.3 | 937m | 2:09.8 | 160 | 850 | 18 |
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Workout Graph
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