Franck Po 8:58 row
2,256m
Meters
8:58.0
Time
1:59.2
Pace
150
Calories
104
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 92 |
June 01, 2017 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.0 | 2,256m | 1:59.2 | 206 | 1010 | 18 | 104 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 | 102 |
| 8:58.0 | 999m | 1:59.1 | 207 | 1012 | 19 | 107 |
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