Franck Po 13:29 row
3,120m
Meters
13:29.4
Time
2:09.7
Pace
146
Calories
105
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 227 |
June 20, 2017 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.4 | 3,120m | 2:09.7 | 160 | 851 | 23 | 105 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 90 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 91 |
| 13:29.4 | 773m | 2:15.4 | 141 | 784 | 29 | 135 |
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