Franck Po 13:09 row
3,079m
Meters
13:09.9
Time
2:08.2
Pace
141
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 64 |
June 22, 2017 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.9 | 3,079m | 2:08.2 | 166 | 870 | 19 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 16 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 |
| 13:09.9 | 778m | 2:02.0 | 193 | 962 | 24 |
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Workout Graph
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