Franck Po 13:15 row

3,073m

Meters

13:15.7

Time

2:09.4

Pace

142

Calories

Average Watts161
Calories Per Hour855
Stroke Rate20
Stroke Count265
Drag Factor66

June 26, 2017 12:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:15.7 3,073m 2:09.4 161 855 20
5:00.0 1,025m 2:26.3 112 684 16
10:00.0 1,267m 1:58.3 211 1025 23
13:15.7 783m 2:04.9 179 917 22

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Workout Graph

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