Franck Po 13:14 row
3,053m
Meters
13:14.2
Time
2:10.0
Pace
138
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 137 |
August 17, 2017 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.2 | 3,053m | 2:10.0 | 159 | 847 | 19 | 152 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 143 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 16 | 156 |
| 13:14.2 | 776m | 2:05.1 | 179 | 914 | 23 | 159 |
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