Franck Po 8:38 row
1,563m
Meters
8:38.2
Time
2:45.7
Pace
46
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 32 |
Stroke Count | 10 |
Drag Factor | 90 |
August 10, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:38.2 | 1,563m | 2:45.7 | 77 | 564 | 32 |
5:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
8:38.2 | 667m | 2:43.5 | 80 | 575 | 31 |
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