Franck Po 6:31 row
1,032m
Meters
6:31.5
Time
3:09.6
Pace
39
Calories
132
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 227 |
August 23, 2017 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.5 | 1,032m | 3:09.6 | 51 | 476 | 17 | 132 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 18 | 136 |
| 6:31.5 | 241m | 3:09.8 | 51 | 476 | 17 | 129 |
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Workout Graph
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