Franck Po 1:00:00 row
14,129m
Meters
1:00:00.0
Time
2:07.3
Pace
881
Calories
166
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 111 |
August 23, 2017 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,129m | 2:07.3 | 169 | 882 | 18 | 166 |
| 12:00.0 | 2,834m | 2:07.0 | 171 | 887 | 18 | 161 |
| 24:00.0 | 2,871m | 2:05.3 | 178 | 910 | 18 | 165 |
| 36:00.0 | 2,839m | 2:06.8 | 172 | 890 | 18 | 167 |
| 48:00.0 | 2,764m | 2:10.2 | 158 | 845 | 18 | 168 |
| 1:00:00.0 | 2,821m | 2:07.6 | 168 | 879 | 19 | 172 |
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Workout Graph
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