Franck Po 11:13 row
2,022m
Meters
11:13.4
Time
2:46.5
Pace
96
Calories
127
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 227 |
August 31, 2017 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.4 | 2,022m | 2:46.5 | 76 | 560 | 20 | 127 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 135 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 126 |
| 11:13.4 | 172m | 3:33.3 | 36 | 423 | 20 | 120 |
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Workout Graph
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