Franck Po 13:58 row
3,127m
Meters
13:58.4
Time
2:14.0
Pace
126
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 227 |
August 31, 2017 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.4 | 3,127m | 2:14.0 | 145 | 799 | 19 | 144 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 | 137 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 149 |
| 13:58.4 | 956m | 2:04.6 | 181 | 921 | 22 | 148 |
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