Franck Po 5:39 row
1,125m
Meters
5:39.5
Time
2:30.8
Pace
58
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 227 |
September 01, 2017 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.5 | 1,125m | 2:30.8 | 102 | 650 | 24 | 141 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 151 |
| 5:39.5 | 86m | 3:49.6 | 29 | 399 | 26 | 131 |
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Workout Graph
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