Franck Po 13:41 row
3,161m
Meters
13:41.3
Time
2:09.9
Pace
139
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 227 |
September 01, 2017 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.3 | 3,161m | 2:09.9 | 160 | 849 | 20 | 148 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 16 | 142 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 157 |
| 13:41.3 | 878m | 2:06.0 | 175 | 901 | 24 | 147 |
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