Franck Po 2000m row
2,000m
Meters
7:37.9
Time
1:54.4
Pace
138
Calories
166
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 112 |
September 06, 2017 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 26 | 166 |
| 1:30.7 | 400m | 1:53.3 | 240 | 1126 | 27 | 160 |
| 1:35.3 | 800m | 1:59.1 | 207 | 1012 | 25 | 163 |
| 1:32.7 | 1,200m | 1:55.8 | 225 | 1074 | 25 | 167 |
| 1:30.4 | 1,600m | 1:53.0 | 243 | 1134 | 28 | 171 |
| 1:28.8 | 2,000m | 1:51.0 | 256 | 1180 | 29 | 173 |
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Workout Graph
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