Franck Po 4:37 row
666m
Meters
4:37.5
Time
3:28.3
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 10 |
| Drag Factor | 227 |
September 05, 2017 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 666m | 3:28.3 | 39 | 433 | 25 |
| 3:18.7 | 500m | 3:18.7 | 45 | 453 | 29 |
| 4:37.6 | 166m | 3:57.6 | 26 | 389 | 22 |
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