Franck Po 5:40 row
675m
Meters
5:40.7
Time
4:12.3
Pace
30
Calories
118
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 112 |
September 06, 2017 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.7 | 675m | 4:12.3 | 22 | 374 | 19 | 118 |
| 5:00.0 | 586m | 4:15.9 | 21 | 371 | 25 | 120 |
| 5:40.7 | 89m | 3:48.6 | 29 | 400 | 13 | 116 |
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Workout Graph
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