Franck Po 1000m row
1,000m
Meters
3:40.4
Time
1:50.2
Pace
71
Calories
165
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 115 |
September 08, 2017 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 28 | 165 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 29 | 152 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 28 | 163 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 28 | 168 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 28 | 170 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 30 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.